In 100 g (Grams) of Oopah (tunicate), whole animal (Alaska Native) there is 11.7 g of Protein.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Oopah (tunicate), whole animal (Alaska Native)

Oopah (tunicate), whole animal (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Oopah (tunicate), whole animal (Alaska Native) are listed below.

Water	80.2 g	80.2	g
Energy (calorie)	67 kcal	67	kcal
Energy (joule)	279 kJ	279	kJ
Protein	11.7 g	11.7	g
Total lipid (fat)	2.2 g	2.2	g
Ash	2.8 g	2.8	g
Carbohydrate, by difference	0 g	0	g
Calcium, Ca	53 mg	53	mg
Iron, Fe	20.7 mg	20.7	mg
Phosphorus, P	103 mg	103	mg
Riboflavin	0.1 mg	0.1	mg
Niacin	0.9 mg	0.9	mg

Nutrients in Oopah (tunicate), whole animal (Alaska Native)